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Articles from October 2019

Are You Over-identifying With Your Eating Disorder?

Posted on: October 25, 2019 by: Sandee Nebel

When the eating disorder becomes an identity, you’ll look to it for direction. You may think it’s the only unique thing about you, but it’s not.

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Getting Comfortable With Being Uncomfortable

Posted on: October 15, 2019 by: Sandee Nebel

Change can stretch us in many ways, opening our minds, expanding our thoughts, and unlocking doors we may not have been aware of before.

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