An eating disorder can serve many functions in your life, and recovery gives you that life back..
We all want life, job and relationship satisfaction, and seeing things positively is the secret.
I was taking a relaxing walk on the causeway, where there is a beach on both sides of the road. Because it’s such a beautiful natural area, it’s also very popular – especially on the weekends. Though drivers are supposed to yield to pedestrians and cyclists, I watched...
There will always be stress, but it doesn’t have to take us down. We can learn from it and build resilience to handle whatever life brings.
When one lane of a two-way street is redirected, the landscape will change in one of two ways.
People can be difficult to deal with, and our responses to them drive our thoughts and emotions, which in turn drive our behavior.