Workshops and Groups

Mindful Eating – What, Why & How

with Sandee Nebel

September 20, 2017 – 6:30 p.m.

Nature’s Food Patch
1225 Cleveland St., Clearwater, FL



Mindfulness-Based Yoga Therapy and
Certification in Eating Disorders Training and Retreat

with Beverly S. Price and Sandee Nebel

February 10-17, 2018
Aqua Nicaragua Resort
Redondo Bay, Toal, Nicaragua

View retreat details and register here

Follow here: @yogaeatingdisorderscertification


Nourish Your Soul Workshop Series

A Workshop Series with Emotional and Binge Eating Focus

1 NOURISH YOUR SOUL in ClearwaterSelf Talk: Change the Conversation Within
Wednesday, May 24th 6:30-8:00pm

Journal Your “Weigh” to Recovery
Wednesday, May 31st 6:30-8:00pm

Speak it or Stuff it
Thursday, June 1st 6:30-8:00pm

The Food Plan
Thursday, June 15th 6:30-8:00pm

Healing Emotional Eating with Mindfulness
Wednesday, July 19th 6:30-8:00pm

Relapse Prevention Begins Now
Thursday, August 3rd 6:30-8:00pm

Facilitated by:
Sandee S. Nebel, MS, LMHC, CEDS, E-RYT200
Sandee is a licensed mental health counselor and specialist in the treatment of emotional eating, eating and weight disorders, and body image issues. She helps her clients in individual sessions, group therapy and yoga-based therapy workshops

Location: Sandee’s office in Yoga Village (Suite C) 2760 Daniel Street, Clearwater, FL

Fee: $40 each (advance registration prior to workshop date /$55 day of)

Register: email or call (407)622-0202 (office)

Note: Workshops are held in chairs and space is limited. Minimum of 5 required or we will reschedule.

Nourish Your Soul Workshop

Heal Your Struggles With Food, Emotional Eating, Weight, And Body Image

nourish your soul workshop seriesMonday, May 8th – or – 15th, 2017
7:00 – 8:00 PM

Program Content:

  • Blending mindfulness, yoga philosophy, therapeutic tools with evidence-based counseling
  • Kind and gentle and EFFECTIVE approach Learn coping skills to become motivated, self-activate, and to Nourish Your Soul
  • Discussion group format — “off the mat”
  • Choose one of the intro workshops to attend
  • List of all summer workshops available at or email Sandee

Facilitated by:
Sandee S. Nebel, MS, LMHC, CEDS, E-RYT200

Fee: $20

Register: or (407)7972458.

Elective Course – 300 HR TT Mindful Teaching

20170424-Mindful Teaching-Elective Course-300 HR TT-YOGA VILLAGE

This workshop is for students enrolled in our 300-Hour Hatha Teacher Training course (register at our front desk), for existing 200-Hour certified Yoga Teachers seeking CEUs, and for students interested in advanced studies.

In this Mindful Teaching module, the focus is teaching to students with body image/eating disorders, trauma history, addictions, depression/anxiety.

Saturday, May 13, 2017
12:30 – 5:30 PM

Program Content:

  • The Importance of Language and Cues
  • Sensitivity and Inclusiveness
  • Class Themes to Address Target Populations
  • Appropriate Use of Group Dynamics
  • Spatial Sensitivity
  • Use of Props in Teaching Special Populations

Facilitated by:
Sandee S. Nebel, MS, LMHC, CEDS, E-RYT200
Licensed Mental Health Counselor and Certified Eating Disorder Specialist

Sandee Nebel, MS, E-RYT-200 is a licensed mental health counselor and qualified supervisor of registered mental health counselor interns, certified eating disorder specialist (CEDS) and approved supervisor (iaedp®), and founder of White Picket Fence Counseling Center and the Better Body Esteem® program. She created Better Body Esteem® to help her clients recover from eating and weight disorders and as a special program with a focus on healing body image issues, a key factor identified on the continuum. Sandee has been practicing yoga on and off the mat since 1972.

$85 with 7 day advance registration; $95 after*
* This course requires a minimum of 10 advanced registrations or it will be rescheduled for a future date. Register in advance to ensure the scheduled date.

Sign up today:
Online at or call 727-643-8039

Emotional Eating Therapy Group: Blend of Mindfulness and Yoga Philosophy

20170303-Emotional Eating Therapy Group- Yoga VillageMondays 7:30 – 9:00 PM 

This group is ideal for participants of the Yoga for Emotional Eating Class Series, new participants (with intake), anyone with binge or overeating struggles.

Topics include:

  • Coping Skills
  • Mindfulness
  • Empowerment
  • Self-Reflection
  • Motivation
  • Support

$160 for 4-week group
An intake session is required for new participants ($65).

REGISTER: Call (407) 797-2458 or email

FACILITATED BY: Sandee S. Nebel, MS, Licensed Mental Health Counselor, CEDS, E-RYT 200

Sandee is a specialist in the treatment of emotional eating, eating and weight disorders, and body image issues.